Let’s get you started
Click on the titles below to find out which classes and plans are best for you to get moving.
BFIT BEGINNER
Intro to Pilates with Sarah
“Start your journey to a healthier, stronger you with our Intro to Pilates class. Designed for beginners, this class focuses on gentle, guided movements to build confidence and core strength. Discover the joy of movement, improve your posture, and feel more energized—all in a welcoming, supportive environment. No prior experience needed—just come as you are!”
“Ready to take the next step? Our Level Up class helps you build on your foundation, introducing more dynamic movements to strengthen your core, improve flexibility, and enhance body awareness. Perfect for those looking to feel stronger and more capable with every class. Grow your confidence and discover what your body can truly do!”
“Elevate your practice and empower your body with our Pro class. Designed for those ready to push their limits, this class features challenging sequences to refine your technique, build endurance, and unlock your full potential. Feel the strength, balance, and confidence that come with a deeper Pilates practice—you’re stronger than you think!”