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Sarah's Pilates-focused sessions are designed to help you meet your fitness goals and feel your best

Connect with Sarah for a virtual workout experience, leaving you feeling refreshed & energised.

Private 1:1, Small group Sessions; Kettlebell

Small Group Personal Kettlebell Training

Small Group Personal Kettlebell Training

A dance class to suit all abilities

Connect with Sarah for a virtual workout experience, leaving you feeling refreshed & energised.

12 week course for posture, mobility & strength plus endurance for golf

12 week course during your Pregnancy for Mind, Body & Movement.

12 week course during your Pregnancy for Mind, Body & Movement.

12 week Pilates for Post Natal.