BESPOKE CLASSES



Click the Class name/link to find out more
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Staff WELL-BEING  in schools / at work

Tone & Stretch  like Legs Bums & Tums - but better

Bfit Dance challenge your mind and body co-ordination

Bfit 

Pilates

 Making movement pain free

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Sarah brings these classes to you and your space.

1:1 Sessions

Small Groups
2-5 participants

Large Groups
6-10 participant

Some equipment can be supplied by/ bought from Sarah

To find out more email Sarah: Classeswithsarah@outlook.com