Start your day with MORE ENERGY for yourself

With over 10 years experience of teaching all ages,
Sarah brings a range of Dance & Fitness classes to you:

Staff Well-being

Here are the reasons why your company will support this class

Endorphines released during the class make staff happy & self-confident
Resulting in Positive attitudes at work
More energy and Focus with a Clear mind 
Feeling less stressed
Feeling of self worth - looking after yourself gives you a boost to work harder

Wellbeing is fundamental to productivity and will impact overall business results.

Get organised
Change your working week for the better!

Contact Sarah to discuss details

Pilates         Tone & Stretch         Bfit Dance