Well-being

Start your day with MORE ENERGY for yourself

With over 10 years experience of teaching all ages,
Sarah brings a range of Dance & Fitness classes to you:

Staff Well-being

Here are the reasons why your company will support this class

Endorphines released during the class make staff happy & self-confident
Resulting in Positive attitudes at work
More energy and Focus with a Clear mind 
Feeling less stressed
Feeling of self worth - looking after yourself gives you a boost to work harder

Wellbeing is fundamental to productivity and will impact overall business results.

Get organised
&
Change your working week for the better!

Contact Sarah to discuss details
ClassesWithSarah@Outlook.Com


Pilates         Tone & Stretch         Bfit Dance