TONE&STRETCH

 

Do you want an all over body workout?
Burn calories, Tone muscles, Develop mobility & Stretch for flexibility


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Tone&Stretch works your whole body in a 30 - 45 minute blitz workout.

Take this class every week and notice progression in your fitness, strength and flexibility.

Motivation is the key; great music and a fun workout is what you need!

There is no dancing in this class - Just a Bfit Mentality



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