Welcome to Sarah-Bfit Dance & Fitness

With 10 years teaching experience, in 2016 Sarah added Pilates to her repertoire
in order to support fitness and dance clients.

To ensure that her clients learn how to look after their bodies,
with an emphasis on posture and core strength.

This was not only in order to offer further physical training but to prevent injury,
in the studio and also in ones day to day movement.  

Pilates         Tone & Stretch         Bfit Dance        Staff Well-Being

You are more than welcome to add, follow and contact Sarah on facebook: Sarah-Bfit Classes

Site Updated March 2019